Log in
Log in to your account
Don't have an account? Register Forgot password

News

Discover the latest news from the FGM04 world

ragazze indossano pantaloni baggy leggings shorts canotte e top sportivi in estate

Leggings or shorts in spring and summer: what to choose?

La scelta tra leggings e pantaloncini dipende dalla temperatura, ma anche dal livello di attività fisica, dalla qualità del tessuto, dalla gestione dell'umidità e dal comfort desiderato. In questa guida scoprirai perché materiali, costruzione del...
Read
ragazzo indossa shorts e felpa in cotone

Sfregamento delle cosce: pantaloncini e cosmetici per prevenirlo

Lo sfregamento delle cosce non dipende soltanto dal contatto tra la pelle. È il risultato dell'interazione tra attrito meccanico, umidità, aumento della temperatura cutanea e migliaia di micro-movimenti che si ripetono durante la camminata o...
Read
ragazza indossa ompletino palestra leggings e top sportivo seamless nero di FGM04

Come scegliere i leggings sportivi da donna: guida completa ai migliori leggings FGM04 per ogni allenamento

Indice della guida Questa guida ti accompagnerà nella scelta del leggings più adatto alle tue esigenze, partendo dall'attività sportiva che pratichi fino ad arrivare al tessuto, alla vestibilità e alla taglia. Scegli il leggings in...
Read
ragazzi si allenano indossando abbigliamento tecnico traspirante

Training in the heat of summer: A guide to breathable fabrics

Summer is one of the most exciting times for those who love to stay active. The longer days, the opportunity to train outdoors, and the typical energy of the warmer months encourage us to dedicate...
Read
immagine tichetta di leggings sportivo seamless di FGM04

Guida alla cura dell'abbigliamento tecnico: come mantenere leggings, top e capi sportivi come nuovi

Indice: Perché alcuni capi durano anni e altri si rovinano dopo pochi mesi Perché la manutenzione è importante quanto la qualità del tessuto Come leggere l'etichetta di un capo tecnico Come lavare correttamente leggings, shorts,...
Read
ragazzi e ragazze indossano abbigliamento tecnico sportivo con tecnologia fir

FIR technology in sportswear: how it works and why more and more athletes are choosing it.

In recent years, the technical clothing sector has undergone significant evolution thanks to the introduction of innovative materials designed to improve comfort during physical activity and support the body even after training. Among the most...
Read
ragazzo e ragazza camminano sulla spiaggia

Swimsuit Anxiety? 5 Steps to Prep for Summer

The arrival of summer often coincides with a time for reflection on one's physical condition. Beach days, vacations, and lighter clothing lead many people to pay more attention to their bodies than at other times...
Read
ragazzi che fanno trekking leggero

Lightweight Trekking Clothing: Spring Hikes

Spring is the season that marks the return of outdoor activities. After the colder months, the desire to walk immersed in nature grows with the longer days and milder temperatures. Scenic trails, woods, hills, and...
Read
ragazza indossa completino sportivo modellante snellente nero fgm04

Black Sportswear: Why We Love It and How to Style It

Black sportswear is one of the most solid pillars of athleisure fashion. Versatile, essential, and always refined, it continues to captivate those seeking pieces that effortlessly complement their day, from the gym to their leisure...
Read
donna con felpa top e pantaloni barrel

Sportswear Over 40: Gym Style at Any Age

In recent years, sportswear has undergone a profound transformation. Technical garments are no longer exclusively for the gym, but have become an integral part of the everyday wardrobe, accompanying the dynamic pace of everyday life...
Read
ragazzo indossa canotta stringer traspirante antibatterica per allenamento in sala pesi palestra

Sustainable gym wear: how to choose long-lasting garments?

Choosing the right workout gear means paying attention not only to style and fit, but also to the quality of materials, the garments' durability, and their impact over time. In recent years, the concept of...
Read
abbigliamento sportivo adatto per sport camminata e trekking di FGM04

Clothing for Brisk Walking and Spring Walking

Spring is one of the most pleasant seasons for brisk walking, light trekking, and outdoor activities. The days are getting longer, temperatures are getting milder, and the desire to get outdoors grows, both in the...
Read
gruppo di ragazze indossano felpe tecniche cropped t-shirt crop di fgm04

Crop Hoodies: What Are They and When Should You Wear Them?

The technical crop sweatshirts Today, they represent one of the most interesting pieces in the sports and athleisure wardrobe. Their strength lies in their ability to combine comfort, functionality, and a visual structure that enhances...
Read
madre e figlio abbigliamento contenitivo post parto

Postpartum Recovery: Shaping and supportive clothing that helps

The period following the birth of a child represents an intense phase of physical and emotional transformation. After months of supporting the pregnancy, the body goes through a gradual recovery process involving muscles, posture, tissues,...
Read
ragazze indossano t-shirt crop, top e bolero a maniche lunghe

How to Style a Crop Top? Helpful Ideas and Tips

The crop top is one of the most versatile pieces in a woman's wardrobe. Over time, this garment has undergone several stylistic transformations, moving from sportswear to everyday fashion, and finally becoming a central element...
Read
ragazzo carica disco su attrezzo in palestra

What are breathable sports fabrics and how to choose them?

Choosing the right sportswear means going beyond aesthetics and considering how materials interact with the body during movement. Whether it's gym workouts, outdoor sessions, or activities of varying intensity, fabric plays a key role in...
Read
workout jane fonda aerobica anni 80

Fashion leggings: when they became an essential piece of everyday style

In recent years, the way we dress has undergone profound transformations, reflecting changes in daily life and personal habits. Clothing no longer responds solely to aesthetic needs, but adapts to more dynamic rhythms, hybrid spaces,...
Read
ragazza indossa abbigliamento seamless per ginnastica pusturale

Postural Gymnastics Clothing: Which One to Choose?

Postural gymnastics is a discipline that in recent years has attracted a growing number of people interested in physical well-being and the prevention of muscular disorders. It is a training method that works on improving...
Read
abbigliamento fir donna e uomo per smat working

Comfortable Clothing for Smart Working: What to Wear?

Smart working has profoundly transformed the way we experience daily work, involving men and women in a new organization of time and space. Wardrobes have also evolved accordingly, abandoning formal rigidities and introducing solutions that...
Read
ragazza si allena indossando completino palestra top sportivo e leggings push up con arricciatura di fgm04

FIR Technology in Sportswear: What It Is and Its Benefits

In the field of textile innovation applied to sports, FIR technology represents one of the most exciting developments in recent years. The integration of bioactive minerals into yarns has opened up new perspectives in infrared...
Read

PRODUCTS INCLUDED IN THE “SPECIAL OFFERS” AND “MUST HAVE” CATEGORIES CANNOT BE COMBINED WITH THE PROMOTIONS BELOW.

PROMO 1: Add 3 products to your cart, even different ones, and the cheapest item is FREE! Valid also on multiples of 3!

PROMO 2: Extra additional -30% discount on orders over €120 after discounts have been applied (once all discounts are already applied).

Promotions are automatically activated in the cart and can be combined with each other.