Train with the right sportswear It can make the difference between an enjoyable and productive workout and a frustrating experience. Breathable sports fabrics are designed to improve comfort, enhance performance, and protect the skin from irritation and odor.
In this article, we'll discover what "breathable fabric" really means, what benefits it offers, and why the FGM04 models represent an excellent choice for those who want to combine style, quality, and performance.
What does "breathable fabric" mean?
A breathable fabric is a material capable of wicking moisture (in the form of water vapor) from the inside to the outside, preventing sweat from remaining trapped in contact with the skin. This process occurs thanks to the structure of the fibers and specific weaving or treatment technologies, which allow for:
- Quickly absorb sweat from the skin.
- Transfer it to the outer layer of the fabric.
- Promote evaporation, leaving the skin dry.
Not all technical fabrics are created equal: high-quality ones, like those used by FGM04, combine elasticity, resistance, and breathability, ensuring optimal performance both during the most intense workouts and during outdoor activities.
This is why choosing technical sportswear made with these materials can make a big difference.
Benefits of breathable sports fabrics
Wearing non-breathable clothing while exercising can cause several problems:
- Trapped sweat: the fabric stays damp, making training less comfortable.
- Skin irritations: Damp skin in contact with poorly breathable fibres is more prone to chafing.
- Body overheating: The inability to regulate temperature can lead to performance losses and health risks.
Comfort and freedom of movement
With high-quality, breathable fabric, your skin stays dry and cool. This improves overall comfort and keeps you motivated during your workout, especially when wearing quality sportswear.
Prevention of skin problems
A fabric that manages moisture well reduces the risk of redness, itching, and irritation, even in areas prone to chafing like the inner thighs, armpits, and under the breasts.
Better hygiene
Trapped moisture can promote the growth of bacteria, which causes unpleasant odors. Breathable fabrics accelerate the evaporation of sweat, preventing the formation of unpleasant odors.
Aesthetics and safety
If sweat doesn't evaporate quickly, unsightly stains can appear. With well-designed technical fabrics, this risk is significantly reduced, while also improving the appearance of your sportswear.

Breathable sportswear models FGM04
FGM04 offers breathable technical sportswear designed for different needs and seasons. All are made with OEKO-TEX® certified polyamide and elastane, ensuring skin-friendly and environmentally friendly performance.
Here are the main FGM04 technical fabrics:
- FIR 4 seasons – Breathable with FIR (Far Infrared Rays) technology, it promotes microcirculation and is suitable all year round. Much of FGM04's technical sportswear is made with this fabric.
- CryoFIR – Designed for training in hot weather, it combines high breathability and cooling action.
- HotFIR – Technical fabric that retains body heat, perfect for winter training or outdoor activities in low temperatures.
- Q-skin – Breathable and antibacterial, ideal for intense workouts. Lightweight and quick-drying.
- Breeze – Super breathable, ideal for intense workouts in summer or very hot environments. Lightweight and quick-drying.
Every FGM04 garment is designed to offer performance, aesthetics and comfort, from the shaping jumpsuit to the seamless leggings, up to the technical shirts.
Keeping skin dry during physical activity
One of the main advantages of breathable FGM04 fabrics is the ability to keep the skin dry even during intense sessions.
This is achieved thanks to a moisture transport system that reduces the sensation of dampness, preventing irritation and ensuring a comfortable fit, especially when wearing technical sportswear.
Regulation of body temperature
Wearing non-breathable clothing can prevent your body from cooling effectively during exercise. This can lead to overheating and, in severe cases, heat stroke.
The breathable FGM04 fabrics promote the dispersion of moisture and, consequently, the maintenance of an optimal body temperature.
Prevention of irritation and chafing
During physical activity, the contact areas between skin and fabric can become critical points for chafing. FGM04 garments, thanks to flat seams and stretchy fabrics, reduce the risk of irritation even after hours of training, ensuring comfortable sportswear.
Reduction of bad odors
Humidity and heat are a breeding ground for bacteria. A quality breathable fabric accelerates sweat evaporation, limiting the formation of unpleasant odors. Some FGM04 models combine this feature with antibacterial treatments, ideal for always-fresh sportswear.
Breathable winter and summer fabrics
FGM04 offers solutions for every season:
- Winter → Fabrics such asHotFIR, which combine breathability and thermal insulation, retaining body heat.
- Summer → Ultra-light materials such as Breeze or CryoFIR, which offer freshness and quick drying even in the hottest climates.
Fabric for tracksuits
The men's sports suits And woman They can be made of cotton for casual use, but for intense workouts it is better to choose men's leggings And woman, technical sports shirts And jumpsuit in breathable technical fabric.
This type of sportswear ensures better moisture management and superior freedom of movement.
Technical fabrics: what they are and how they are produced
Technical sports fabrics are distinguished from traditional materials by:
- Fiber structure designed for specific functions.
- Treatments and technologies that improve breathability, elasticity, and resistance.
- Ability to adapt to different climatic conditions and levels of exertion.
FGM04 selects and develops its technical fabrics in collaboration with specialized laboratories, guaranteeing consistent performance and quality certifications.
Technical sportswear for men and women
The FGM04 collection includes technical garments for men and women, designed for:
- Indoor and outdoor training.
- High intensity activity.
- Use in different seasons.
- Maximum comfort even in everyday use.
Thanks to certified fabrics and innovative technologies, each FGM04 garment is designed for those looking for high-performance sportswear.

Frequently asked questions about breathable sports fabrics
What does breathable fabric mean?
It is a material that lets sweat evaporate, keeping the skin dry.
Which fabric absorbs sweat best?
Polyamide and technical polyester are among the best at absorbing and dispersing moisture.
What is the best fabric for training?
The one that combines breathability, elasticity and resistance: like the FGM04 technical fabrics used in professional sportswear.
What are the most breathable fabrics?
High quality polyamide and elastane, technical microfibres, fabrics with FIR technology.
Which fabrics smell of sweat?
Non-breathable fabrics, sometimes cotton in intense workouts, can retain odors.
What is the coolest fabric for summer?
Lightweight fabrics such as CryoFIR and Breeze.
Why is polyester bad for you?
Low-quality polyester can irritate the skin and prevent breathability.
What is breathable?
It is the ability of a fabric to allow moisture and air to pass through, preventing the accumulation of sweat.
Conclusion
Choosing the right sportswear made of breathable fabrics means ensuring maximum comfort for the body, preventing irritation and improving performance.
The FGM04 models offer a complete range of solutions for every season and training intensity, thanks to certified technical materials and cutting-edge technologies.
Whether you work out at the gym, outdoors, or at home, the right fabric can make your workout a more enjoyable and effective experience.
