Gym Slimming Clothing for Women: how does it work?

We women are often obsessed with the desire to lose a few pounds and see ourselves fitter and more beautiful than ever.

Today, help to achieve your goals healthy weight goals comes right from the world of fashion: the choice of wearing special garments to lose weight is increasingly in vogue, but how do these garments work and which are the most effective? Let's find out more about them.

What are the effects and benefits of wearing slimming garments?

Slimming garments are garments made with special technical features that allow the wearer to achieve excellent results in terms of slimming.

From an aesthetic point of view, they are specifically designed to hide small defects such as slightly protruding hips or saddlebags, through a containing fabric which rebalances the silhouette making it more harmonious and proportionate.

Do they really make you lose weight?

Wearing clothes that make us feel comfortable is already valuable for our self-esteem as women, but on the practical side, do these clothes really make you lose weight?

The answer is Depends.

As always, when it comes to weight loss and anti-cellulite treatments, we cannot think of relying on a single miracle product that will make us lose weight simply by wearing it.

L’slimming clothing can certainly lend a hand in terms of slimming the silhouette and reactivation of the microcirculation effortlessly, but next to comfort we must still combine a training constant and one balanced diet if we want to maximize results.

The benefits of wearing slimming clothing

Depending on which slimming garments we choose to buy (in the next paragraph you will find a detailed description of the different types on the market), the benefits to wear them will be these:

Slimming of the silhouette
Draining action
Elimination of toxins
Reactivation of microcirculation
Anti-cellulite effect
The comfort of wearing a garment that makes us feel at ease and that works on slimming without any effort

Clothes for weight loss: which ones to choose?

Slimming garments are designed for those who need to lose weight and reshape their figure even outside the gym.

You can find slimming shirts or bodysuits, shapewear, and anti-cellulite leggings on the market.

How do they work? There are many types of slimming garments and the difference is given by the material they are made of.

Neoprene clothing

The most common ones are made in neoprene, a non-breathable, supportive material that, by warming the skin, stimulates sweating and the elimination of toxins.

Consequently, the difference in weight that you feel before and after wearing this type of garment is mostly due to the fluid loss, not from real weight loss.

However, they have the advantage of containing localized fat and promoting the elimination of liquids through a draining action, but wearing them can give the sensation of excessive containment.

To be clear, neoprene is the same material used in wetsuits, so it's no surprise that it's tight and it makes you sweat a lot (neoprene slimming shorts have been renamed sauna-shorts!).

Items with active ingredients

Other garments are made by integrating some active ingredients such as caffeine or centella asiatica into the yarn.

We know that the caffeine It is one of the most effective remedies to combat the imperfections of cellulite, but the disadvantage of these models is that with the passing of washes their effectiveness decreases, since the active ingredients are reduced until they disappear.

Clothing with innovative FGM04 technology

The ever-increasing demand for fashionable and at the same time slimming clothing has led to the development of new textile technologies.

We at FGM04 have also been at the forefront of experimenting with a new clinically tested fabric, now available in our line of weight loss products.

In our catalog you will not find containment sheaths or garments made of neoprene, precisely because our goal is to offer fashionable and maximum comfort garments.

abito monospalla e jumpsuit snellenti di FGM04

Unlike other slimming garments, FGM04 garments do not make you sweat and can therefore be worn not only in the gym but also in everyday life, to obtain a shaping effect even while you are having dinner with friends or having fun at the disco.

Find out more about how they work:

Anti-cellulite leggings

The FGM04 anti-cellulite leggings are a must-have for those who want to combine beauty and functionality in a single garment. Comfortable and breathable, they do not tighten excessively but rather accompany the curves of the body by redistributing fat in the right places.

They are made with an innovative technical fabric, INNERGY®, clinically and dermatologically tested, in which bioactive minerals have been incorporated because they are able to absorb body heat and redistribute it in the form of long infrared rays.

How do they help you lose weight?

They act directly on the water molecules present in the tissues of our body, bringing various benefits:

They reactivate circulation
They promote the drainage of liquids
They boost metabolism by promoting fat disposal
They reduce water retention
They promote the elimination of toxins
They reduce tiredness and fatigue

Women who have tried the anti-cellulite leggings report that they immediately noticed that they felt the lighter legs at the end of the day, even after many hours of standing.
This is because, acting on the microcirculation, the Innergy tissue®Helps the lymphatic system to work better and avoid stagnation of liquids, cause of edema and cellulite.
For this reason we recommend them above all to those who have circulation problems, spend many hours standing or sitting perhaps for work, and to those looking for comfortable and shaping leggings for training.
We suggest wearing them at least six hours a day for reactivate the microcirculation continuously, even outside of your workouts.
Since the technology is embedded in the DNA of the yarn, it is important to underline that they will never exhaust their effectiveness, even if washed several times.

In our collection you will find models for every need and in different colors, here we offer you the most loved ones:

Push Up Gym Fashion Leggings: They are perfect for any sport and for those looking for trendy, shaping leggings. The high V-shaped band makes the tummy flatter and the natural lift thong structure reshapes and lifts the butt, making it appear taller and firmer.
Nikita Shape Up Flat Stomach: This model is ideal for everyday wear. The even higher band reshapes the stomach and hips and also in this case the shape up structure highlights the butt making it more toned.

leggings anticellulite fgm04

Body Snellenti

The fgm04 slimming bodysuits are breathable and adapt to your body, reshaping the circumference of the abdomen, hips and buttocks.
Like leggings, they are made with an innovative technology patented Emana®..
It is an intelligent yarn with bioactive mineral crystals that redistribute heat on your body in the form of infrared rays, with the aim of draining liquids, reactivating circulation and stimulating metabolism simply by wearing it.

It is not the classic containment sheath that makes you sweat: the fit is comfortable and breathable, making it an ideal garment to wear in all seasons and with all outfits.
It has a containing and remodeling effect: it has been specially designed to give a push-up effect on the breast and back, naturally harmonizing the curves of your body, with an immediate effect of a flat stomach and slimmer hips.
Since the minerals are incorporated into the DNA of the yarn, the benefits on microcirculation never run out, not even after numerous washes.
As with leggings, we recommend using them at least six hours a day to get the best results.
Here is a selection of the most requested models:

Body Frida Luxury Black: it is the ideal body to show off on special occasions, when you want to highlight all your sensuality. Wrapping your body like a second skin, the shape model will give you an enviable shape. It goes perfectly with tight skirts and trousers thanks to the thong style.
Frida Drop Black Bodysuit: latest innovation, the Frida bodysuit will help you drain your tissues without compressing, while at the same time highlighting your femininity thanks to the sensual teardrop neckline on the décolleté. The black color makes it suitable for all occasions and with any outfit, from skirts to trousers, from more summery and bright colors to more elegant and sober ones.
Bordeaux Long Sleeve Bodysuit: with a warm and autumnal colour, this garment is perfect for getting ready for winter, beautiful paired with a velvet skirt or black trousers. Just like the other bodysuits, wearing it will immediately make you look slimmer, deflating your belly and slimming your silhouette. Being long-sleeved, this model also works on the arms, where it is often difficult to intervene, firming them and making them more toned.

Abbigliamento per dimagrire

Slimming shirts

One of a kind, the fgm04 slimming shirts combine comfort, beauty and functionality.
They are made from the same innovative and clinically tested fabric as the anti-cellulite leggings and slimming bodysuits, so they provide the same benefits:

They reshape the silhouette
They improve circulation
They promote the drainage of liquids
They stimulate the metabolism by reducing the formation of fat
They reduce water retention

They are real fashionable garments, comfortable to wear, which at the same time work on the tummy and hips reshaping, draining the adipose tissues.
The collection is full of models and colors suitable for every occasion and personality:

Frida Crop Top T-Shirt: a must-have in a casual and sporty wardrobe, the Frida crop top is one of the most loved because its versatility makes it suitable for any outfit. Whether you choose to pair it with leggings to complete your workout outfit or wear it over simple jeans, you won't go unnoticed.
Bolero Nikita Gym Fashion: perfect to wear over leggings to be fashionable even at the gym, but also over jeans or a casual skirt, the colors of this long-sleeved model will surprise you with their vivacity. Ideal for any sport, the second skin effect and natural push up will make you feel beautiful and comfortable.
Ikonic Slimming Shirt: classic t-shirt in slimming technical fabric.

Of course, the line is complete with long-sleeved shirts and turtlenecks for everyday life.