Orange peel skin, as we know, is a problem that afflicts many women: it is estimated that 1 in 10 suffer from cellulite.
Fortunately, however, there are many effective remedies to combat it, many of which are natural and all organic.

Today we're going to talk about Caffeine : Contained mainly in coffee, this substance turns out to be a Powerful ally against water retention .. Let's see why and how to use it!

Caffeine effective against cellulite

First of all let's figure out how caffeine acts on cellulite.

Caffeine is a substance that affects some key biochemical processes of our cellular metabolism.

In addition to the well-known exciting effects it causes on the nervous system, not everyone knows that if applied to the skin stimulates the Lipolysis , That is, the breakdown of the subcutaneous fat molecules responsible for the typical oedema of cellulite.

In particular, it favors the demobilization of fat deposits and prevents the formation of new ones, as well as draining stagnant liquids between one pad and another: just what we need to get rid of cellulite.
Furthermore, coffee is rich in natural antioxidants that protect the skin from damage related to exposure to sunlight, helping it to preserve tone and elasticity.

In summary, here are the Benefits of caffeine against cellulite :

• Favors lipolysis
• Stimulates metabolism
• It slows down and tones the skin
• Expel excess fluids
• Removes dead cells

Reduce cellulite with caffeine creams

Given its effectiveness, caffeine is often the main ingredient in the formulation of Best anti-cellulite creams and gels .. We find her protagonist in the CellKO gel , One of the most beloved products in the fight against orange peel skin.

It is a new formulation rapid absorption cosmetic gel, which combines more the most effective active ingredients to work in synergy against the causes of cellulite: poor circulation and fluid stagnation.

The caffeine extract plays a Powerful drainage of liquids In excess, while the extracts of hesperidin, escin and diosmin help to reduce capillary fragility thus reactivating the microcirculation. Therefore it is also designed for those who, in addition to reducing orange peel skin, are looking for an adjuvant product for fragile capillaries and varices.

Its iodine-free formulation makes it a gel that can also be used by those suffering from thyroid problems.

How to apply it

It is recommended to apply CellKO gel 2 times a day, better if before and after physical activity.
Apply on Legs, thighs and buttocks With rotator movements for a self anti-cellulite massage, so as to stimulate circulation and absorb the product in depth.

Contraindications

If an excessive consumption of caffeine orally is not recommended because of its side effects, the topical use of a cream containing caffeine does not involve any kind of risk.

Coffee anti-cellulite scrub

In addition to the application of specific anti-cellulite creams, simple and natural compresses can be made at home with the use of coffee, for example a scrub to purify the skin and eliminate dead cells.

One of the advantages of this ingredient is its easy availability, but be careful: many online recipes involve the use of Coffee grounds , But it is not an effective move, as the ground coffee releases most of the caffeine content during the extraction with the mocha.

To make the most of the anti-cellulite principle of caffeine and block its dispersion, therefore, it is much better to use Fresh ground coffee ..

Here you find a simple recipe for one Caffeine anti-cellulite scrub:

• Mix 2 tablespoons of coffee powder with 2 tablespoons of raw brown sugar and 2 tablespoons of coconut oil (or the oil of your choice)
• Pick up a quantity of product and apply on the critical areas (legs, buttocks, belly, hips) with a series of circular movements
• Cover with a transparent film and wait 20 minutes for it to take effect, finally rinse

Is coffee good or bad for cellulite?

Several studies have shown that coffee intake has a stimulating effect on basal metabolic rate, speeding up nutrient absorption processes, and we all know that fast metabolism means faster weight loss, right?

Yes and no.

Yes in the sense that it was actually Proved That the intake of 500 mg of caffeine (5-6 cups of coffee) allows you to consume between 100 and 500 kcal more per day (in relation to the subject), but pay attention to the side effects: the Excessive consumption of coffee Puts the organism on alert and Facilitates the onset of water retention , Cause of cellulite.

In fact, the greater gastric secretion that caffeine produces can cause acidosis, a state of imbalance in the body which in turn can lead to fatigue, inflammatory states in the tissues and increased toxins and free radicals.

All this translates into stagnation of liquids and therefore cellulite. Excessive cortisol production caused by the exciting effect of coffee also leads to the same results.

This applies to the oral intake of caffeine, not topical: therefore Green light for creams and gels Containing this substance, but be careful not to consume too much coffee a day if you do not want to make the problem worse.
If you really can't give up coffee, just drink it 2-3 cups a day.

What to drink to eliminate cellulite

By now we know that good hydration is essential to eliminate cellulite (1.5-2 l per day). But what to drink? Water, herbal teas, tea, fruit juices (Without added sugar), Infusions , In short, everything that you give us a moment and whose pleasant taste helps us to drink more.

To avoid carbonated and sugary drinks, and as we said, to seek moderation in coffee consumption.

Photo credits:
Legs of girl. Valuavitaly image on Freepik