Try the FGM04 draining cosmetic treatments: discover the most effective products to combat water retention and improve your silhouette.
Swollen legs, heavy hips, a feeling of heaviness? Water retention is one of the most common ailments, especially among women, and is often the cause of imperfections related to fat and cellulite. Draining cosmetic treatments, if used consistently and wisely, are a valuable ally in reducing swelling and reshaping the silhouette. Discover in this article which are the most effective and how to use them, with a complete guide to FGM04 products.
What are cosmetic draining treatments?
Draining treatments are cosmetics or topical devices designed to promote the drainage of excess fluid accumulated in tissues. They work by stimulating microcirculation, supporting lymphatic function, and improving skin oxygenation. Unlike slimming or shaping products, their primary purpose is to eliminate excess water and reduce the feeling of swelling.
Benefits of draining treatments for the skin and circulation
A well-formulated and regularly applied draining treatment can:
- Reduce water retention and localized swelling
- Relieve the feeling of heaviness in the legs
- Stimulate lymphatic and venous circulation
- Improve skin texture (which appears firmer, toned and even)
- Boost the effectiveness of training or diet in a body contouring program
The most effective draining treatments FGM04
FGM04 has developed a range of powerful draining products, suitable for all needs: from daily use to intensive treatments. Here's an overview of the best products, divided by method and frequency of use.
Draining treatments to be applied daily (twice a day)
DrenFIR Spray
DrenFIR It's a lightweight spray with FIR (far infrared) technology, enhanced with red tourmaline, menthol, caffeine, ivy, and taurine. It stimulates microcirculation and reduces stagnant fluids.
How to use: Twice a day, massaging in a circular motion. Also perfect before wearing FIR FGM04 leggings.
Cold Total 3 Actions Roll-On
Cryogenic effect body serum, with menthol, caffeine, ivy, and gotu kola. It provides an immediate sensation of freshness and lightness.
How to use: Twice a day. Practical roll-on for localized use (legs, hips, abdomen).

Icegel Plus
Refreshing tonic gel based on menthol, aloe vera, and methyl lactate. Ideal for heavy legs and swelling caused by heat or a sedentary lifestyle.
How to use: morning and evening with a quick massage, also suitable for men.
Cryo Redux System Gel
Cryo Redux It is a rapidly absorbed gel with menthol, caffeine, centella and sweet orange, it develops a hot/cold sensation useful for stimulating circulation.
How to use: Twice daily. Perfect before or after training.
Intensive treatments to be done every 2–3 days
Anti-Fatigue Body Wrap – Lightening Effect
Anti-fatigue bandage Ready to use with arnica, aloe, harpagophytum and menthol, ideal for draining and relaxing tired legs.
How to use: every 2–3 days. Leave on for 30–45 minutes.
Ultra Dren Cold Effect Body Wrap
Cold-effect lymphatic drainage cosmetic bandage with menthol, eucalyptol and essential oils, it reduces swelling and localized water retention.
How to use: Every 2–3 days. Can be combined with mud and gel to enhance the effect.
Anti-cellulite Cold Mud
Draining mineral mud with a cold effect with clay, glycerin, plant extracts and menthol, ideal for draining and toning the skin.
How to use: Twice a week, leave on for 30-40 minutes. FGM04 muds are algae-free and are also suitable for those with sensitive thyroid glands.

Slim Ice Shorts with Cryo Tonic Effect
Cosmetic garment with fabric soaked in draining and toning active ingredients: ginseng, arnica, horsetail and menthol.
How to use: Wear for 1–2 hours, every 2–3 days. Reusable.
Draining creams and gels: how they work and when to use them
Draining creams and gels act locally through massage, which is an integral part of their effectiveness. Thanks to the presence of stimulating ingredients (such as caffeine and menthol), they promote:
- Mobilization of fluids
- Skin cooling
- The feeling of lightness
- Improving skin texture
When to use them: Every day, morning and evening. The first visible effects are noticeable after 7–10 days.
Lymphatic Drainage Massage: Technique and Benefits
Lymphatic drainage massage is a manual or mechanical technique that stimulates the lymphatic system to remove fluids and toxins. It can be enhanced with FGM04 draining cosmetics.
Benefits:
- Reduces water retention
- Improve skin tone
- Fights watery cellulite
- Promotes muscle relaxation

Draining bandages: types and application methods
Soaked bandages exploit the prolonged contact of functional active ingredients with the skin to drain, tone and refresh.
How to use:
- Apply the bandage from the ankle upwards
- Wrap with film or technical trousers
- Leave on for 30–45 minutes
- Remove and massage the residue
Repeat every 2–3 days for visible results.

Mineral mud: draining properties and how to use it
Mineral mud is one of the most popular home beauty treatments for those seeking deep drainage. Made with natural clays and active ingredients such as glycerin, menthol, plant extracts, and caffeine, FGM04 mud offers targeted action on the thighs, buttocks, hips, and abdomen.
The main benefits:
- They promote the drainage of liquids
- They reduce the feeling of heaviness and swelling
- They give a refreshing and toning effect
- They improve skin firmness
Recommended use: Apply twice a week, leaving on for 30–40 minutes. Rinse and finish with a toner. FGM04 muds are algae-free and are also suitable for those who need to monitor their thyroid function.
Key ingredients in draining products
Caffeine: natural stimulant to reduce water retention
It activates microcirculation, promotes lipolysis and helps reduce swelling in critical areas.
Gotu kola extracts: improved circulation
It tones the venous and lymphatic system, strengthens the capillaries and reduces permeability.
Horse chestnut: tonic for blood vessels
Improves venous return, useful for swollen and tired legs.
FAQ – Frequently asked questions about draining products
What are the most effective draining products?
The most effective are those containing caffeine, menthol, ivy, and centella, if applied consistently.
What is the best treatment for water retention?
The combination of bandages + draining gel + massages is the most complete.
What drains more?
Localized treatments with alternating cold or thermal effects (such as Cryo Redux or Freddo Totale Roll-On).
How long does it take for the draining product to take effect?
The first effects are visible in 7–10 days, but real results arrive after 3–4 weeks of regular use.
How to lose 3 kg of excess fluids?
Follow a routine with draining products, drink water, reduce salt intake and move every day.
What does draining cream do?
It activates microcirculation, reduces swelling and improves the appearance of the skin.
How to eliminate water retention in a week?
Work in synergy: cream + bandage + light physical activity (walking, cycling, yoga).
What do draining products do?
They deflate, stimulate microcirculation, improve skin texture and lightness.
Do you want to say goodbye to bloating and heaviness?
Discover the complete line of FGM04 draining treatments: from everyday cosmetics to professional bandages and cryo-effect shorts.
Try them now and feel the difference on your legs, abdomen and hips.
An unexpected helper: FIR FGM04 leggings
In addition to muds, bandages and gels, there is an unexpected ally for draining your legs: clothing with FIR technology. FIR leggings by FGM04 They are made with bioactive fibres capable of reflecting far infrared rays (Far Infrared Rays), stimulating skin microcirculation and promoting thermoregulation.
Wearing them consistently helps to:
- Reduce swelling and water retention
- Improve tissue oxygenation
- Increase the feeling of lightness
- Support the effectiveness of cosmetic treatments
FIR leggings don't generate heat, but they promote natural thermal comfort, making them ideal for both summer and winter. You can wear them while working out, working from home, or simply for everyday relaxation.
Try them in combination with DrenFIR Spray for a visible synergistic effect on legs, buttocks and hips.

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