There is still a long way to go to the miniskirt season, but there is a disorder that triggers beach panic, already months before the costume test, is cellulite, whose scientific name is PEFS (edemato-fibro-sclerotic panniculopathy). A theme that may have already appeared in the chat with your friends, but calm, moving in advance you can do a lot to limit the damage.
Cellulite is a pathology that affects almost 90% of women, As reported by the ANSA news agency , A disorder that begins due to a stagnation of liquids and that can get considerably worse. Fortunately, not for everyone, however, this pathology will turn into a serious and irreversible disease.
In fact, there are several stages and symptoms that emerge over time and a lot can be done by acting in advance, with the help not only with creams, bandages and massages, but also with technical leggings designed ad hoc, real soft remedies, That we will see together in this in-depth study created specifically to offer you a focus on a particular type of cellulite, the fibrous one.
What is fibrous cellulite?
Fibrous cellulite can be the evolution of a neglected endematous cellulite and is seen with the naked eye, due to the imperfections given by the orange peel; It is characterized by a poor compactness of the tissues and by the appearance of many nodules, due to the union of the different fibrous skin septa.
The main cause of fibrous cellulite is the alteration of microcirculation, which is why, together with the appearance of Cellulite with nodules under the skin , You may notice more prominent veins and capillaries than usual. However, fibrous cellulite is only one of the different types of cellulite that exist, which are distinguished according to the degree of severity: passing by Soft cellulite, aqueous cellulite And Flabby cellulite , A Mixed cellulite And Hard and compact cellulite ..
At what stage is fibrous cellulite?
In addition to fibrous cellulite, in fact there are several stages of development of this disorder: four are the main ones. The former are not painful, while the others, as the disease progresses, generate more and more annoyance. This is why it is preferable to intervene as soon as possible, avoiding being in the situation of not being able to do anything anymore.
The first phase is constituted by the Endematous cellulite or compact cellulite , Generated by the stagnation of liquids in the tissues due to an increase in hyaluronic acid. An important fact is that in the Cellulite edematous pain Is practically absent. The Fibrous cellulite Instead it is at the second stage: small nodules can be noticed on the skin and the classic orange peel skin appears. Despite being a Very obvious cellulite Is still tractable.
Both phases are still reversible, as is that of Soft sclerotic cellulite , In which the nodules are so big that they can be perceived by touch. In some cases, the appearance of bruises can also be noted, reflecting additional problems at the circulatory level.
It is in this phase, albeit still reversible, that we have a cellulite that generates a more intense discomfort, which can increase up to the fourth stage, that of Sclerotic cellulite O irreversible cellulite .. In the Images of severe cellulite This last stage is recognizable by a greater presence of depressions and "holes", which can be a touch Painful cellulite ..
How to recognize fibrous cellulite
The orange peel is the first and most immediate sign of phase two cellulite, ie fibrous cellulite. With the naked eye you can see some depressions, if not even "holes" in the skin, which takes on an uneven color.
Another test to understand if it is fibrous cellulite is that the skin will appear colder, stiffer and less elastic, moreover touching it at the nodules that form in the adipose tissue will feel a slight pain.
What are the causes of fibrous
Before we find out how to prevent or resolve fibrous cellulite, let's see what leads to its development: obesity, sedentary life, stress and the impact of hormones on the body are the main culprits, which determine an alteration of the connective tissue linked to the quantity and composition of fat inside the cells.
As a result of this micro-alteration, the septa (the walls of collagen) stiffen and merge, generating increasingly large and irregular fat nodules, also causing a stiffening of the tissues. In addition to this, hormones such as estrogen play a key role in the evolution of cellulite, an aspect that explains why it is a pathology that mainly affects women.
Now that you know how cellulite is born, let's get to your worries and those of many other women: can fibrous cellulite go away? How to get rid of deep fibrous cellulite? What are the remedies to find smooth and compact legs?
Remedies against fibrous cellulite
What is the most effective treatment for fibrous cellulite?
There are several Remedies for fat cellulite Which guarantee to find more toned thighs and buttocks. Now let's look at the most common doubts and the most effective solutions.
Can you massage fibrous cellulite?
Sure, and you can do it in DIY mode for Break cellulite nodules , Closing hands in fists and adopting circular movements, but beware of pain: When cellulite hurts what it means ? Attention, the situation could be getting worse: you could be passing from a second stage cellulite to a third, one more reason to intervene immediately.
How to firm fibrous cellulite on the legs?
A professional alternative to make your skin more beautiful and soft to the touch by solving imperfections is the FMG04 Active Cell Oil Kit : An anti-cellulite treatment inspired by an ancient Chinese tradition of well-being with which to comfortably do a cupping session at home, an effective lymphatic drainage massage, which will significantly reduce the imperfections on the thighs and buttocks.
How to dissolve cellulite nodules?
Another possibility is adipokinetic creams, such as the Anticellulite Cold Mud * 650 gr , A jewel of professional cosmetics signed FMG04, a draining compound that eliminates water retention and hardened cellulite, redundant brightness and firmness to the skin. Ideal for streamlining critical points and fighting the unsightly orange peel is also the Hot Mud Anticellulite * 650 gr Of FMG04, available in three pleasant scents (pineapple, green tea and blueberry).
In order not to limit yourself to beauty sessions and fight cellulite every day, we also recommend a beauty secret kept by FMG04: Nikita Shape-Up Black Flat Belly , Our beloved leggings, ideal both for the heel and for the sport, thanks to their refined versatility. Draining, invigorating, excellent for microcirculation, this model is designed ad hoc for the prevention of cellulite. We also offer them in a short version with the supertrendy Shape-up Cyclist Black Flat Belly , Perfect for pilates and to hide a few extra pounds, thanks to a super high end at the waist.
In addition to treating and limiting the presence of cellulite as we have seen, this disorder is also prevented by following a balanced diet rich in fiber, wearing clothing that is not too tight, avoiding stimulants, hormones or birth control pills and practicing physical activity. These are just some of the valuable advice that Humanitas Research Hospital offers in its special study on cellulite , An essential and authoritative reading that we recommend you to learn more.
See you on the beach in a few months, happy and beautiful thanks to perfect legs with very smooth skin!
