Sports jerseys: which is the best model to choose?

ragazzi indossano maglie tecniche sportive di fgm04

Sports Jerseys: Why Choosing the Right Model Is Important

The shirt is one of the most important pieces of men's and women's sportswear, though it's often overlooked compared to leggings and shoes. An ill-fitting shirt can compromise the quality of your workout, causing overheating, poor sweat management, skin irritation, or annoying smudges.

Choosing the right sports shirt means ensuring:

  • Thermal comfort in any season,
  • Breathability and quick drying,
  • Reduction of bad odors thanks to antibacterial fabrics,
  • Prevention of chafing and irritation,
  • Muscle support and optimal recovery.

FGM04 uses two unique textile solutions that meet different needs:

  • The fabric with FIR technology uses far infrared radiation to promote microcirculation and muscle recovery,
  • The Q-Skin fabric guarantees freshness, breathability and antibacterial action.

The Main Types of FGM04 Sports Jerseys and Their Advantages

The FGM04 technical jerseys They are designed to cover all the needs of those who practice sports or want a comfortable garment even in everyday life.

FIR Fabric Jerseys: Technology and Muscle Recovery

The FIR (Far Infrared Rays) fabric absorbs body heat and releases it in the form of FIR rays, which penetrate the skin tissues stimulating blood microcirculation.

Main benefits of the FIR FGM04 jerseys:

  • They promote muscle recovery during and after training,
  • They improve tissue oxygenation,
  • They help combat skin blemishes such as orange peel skin,
  • They offer thermal comfort in every season,
  • They are also ideal for prolonged use thanks to the seamless effect.

These shirts are the ideal choice for those who want a garment that not only accompanies movement, but that becomes a true ally of well-being.

Q-Skin Fabric Jerseys: Breathable and Antibacterial

Q-Skin fabric is a polyamide fibre enriched with silver ions, capable of regulating bacterial proliferation and reducing the formation of bad odours.

Q-Skin Jersey Features:

  • Maximum breathability even during the most intense workouts,
  • Reduction of bacteria and sweat stains,
  • Prolonged freshness even with daily use,
  • Snug fit that prevents chafing and irritation,
  • Perfect for those who practice high intensity sports or in hot environments.

Furthermore, Q-Skin shirts guarantee a unique feeling of lightness and are ideal for those looking for a technical sports garment that can also be worn outside the gym.

ragazzi sportivi indossano canotte stringer in Q-skin di fgm04

Innergy and Q-Skin: Which Fabric to Choose?

The FGM04 technical jerseys are available in two different textile solutions, each designed for specific needs:

  • FIR: Ideal for those seeking muscle support, recovery, and thermal comfort. The fabric reflects the body's energy in the form of far infrared radiation, stimulating microcirculation and improving tissue oxygenation. Perfect for those who exercise regularly and want a garment that also benefits skin health.
  • Q-Skin: Designed for those who value freshness and breathability during intense workouts. Thanks to silver ions, it reduces bacterial growth and prevents odors, keeping skin dry and protected. It's the ideal choice for indoor activities and sweat-inducing sports.

Casual-Sporty Shirts: Everyday Style and Comfort

Some FGM04 models are designed for versatile use: from workouts to leisure time. Thanks to their minimalist design and quality fabrics, they can also be worn with jeans, casual leggings, or sporty chic outfits.

How to Choose a Sports Shirt Based on Your Physical Activity

The choice of shirt depends on the activity practiced and the season.

Running, Yoga, Gym: Which Shirt Works Best?

  • Running: In winter, FIR fabric is better, as it maintains a constant temperature; in summer, Q-Skin, which promotes freshness and breathability.
  • Yoga and Pilates: FIR fabric is perfect because it is tight, soft and elastic, it follows every movement and promotes muscle recovery.
  • Gym and HIIT: Q-Skin jerseys are ideal for sweat management and antibacterial effect.
  • Dynamic outdoor: the choice depends on the climate: FIR for the cold, Q-Skin for the heat.

Fit and Design: How to Match Shirts and Leggings FGM04

A sports shirt gives its best when combined with technical sports leggings with complementary functions.

Push-Up Leggings and Tight Tops: A Perfect Match

The seamless tight-fitting shirts they match perfectly with Push-Up leggings FGM04, which shape and support the silhouette. The overall effect is:

  • aesthetic and enhancing,
  • functional for muscle containment,
  • comfortable even for high intensity activities.

Thermal Shirts and Leggings for Winter Days

When temperatures drop, the combination FIR jersey + HotFIR leggings It's unbeatable: both pieces retain heat and promote microcirculation, preventing stiffness and contractures.

ragazza indossa leggings termici e maglione oversize

FAQ about Sports Jerseys

What are sports shirts called?
Depending on their characteristics, they are called technical jerseys, thermal jerseys, or breathable jerseys. In football, they are called "uniform" or "game jersey."

How to wash sports shirts?
1. Wash at max 30°C,
2. Avoid fabric softeners and dryers,
3. Air dry in the shade,
4. Use protective laundry bags.

Where are FGM04 jerseys produced?
I am 100% Made in Italy, with certified yarns and sustainable processes.

How are football shirts made?
Modern football shirts are made of elastic, breathable and resistant fabrics, with mesh inserts and reinforced seams.

What does 500 thermal shirt mean?
It is a classification used by some brands to indicate thermal insulation. 

What is sportswear?
It indicates functional and comfortable sportswear, which has now evolved intoathleisure, a fashion that fuses style and performance.

Conclusion

Sports shirts are not all the same: to ensure comfort, performance, and well-being, it is essential to choose the right fabric.

  • If you are looking for muscle recovery, circulation support and thermal comfort, the perfect choice is FIR fabric.
  • If your priority is breathability, freshness and antibacterial protection, then Q-Skin shirts are the ideal solution.

Thanks to this double offer, FGM04 allows you to always have the perfect shirt for every sport, season and lifestyle.

ragazze indossano maglia tecnica sportiva snellente ikonic fgmo4 sport con tecnologia FIR aiuta il recupero muscolare

Photo credits:
Girl wearing leggings and an oversized sweater - image by senivpetro on Freepik