What are the main remedies against the water retention in the'abdomen of theman? Water retention is a problem that does not only affect women. women: in fact, there are many men who suffer from this discomfort and who are looking for a concrete solution capable of remedying it.
In this article we will illustrate the main ones remedies at the water retention, even the most drastic and slightly invasive. Read on to find out everything about the water retention of theabdomen of theman.
What is water retention?
There water retention It is a common problem that affects thousands of men and women. But things really the water retention and what causes this problem? Let us try to answer this question as exhaustively as possible.
We could define water retention as the tendency of the body's cells to retain fluids, mineral salts and toxins. The problem of water retention is almost always caused by an imbalance between two specific mineral salts, which are respectively potassium and sodium.
In particular, when the sodium present in the body is in large quantities higher than potassium, the human body will naturally tend to retain liquids. The disturbance of water retention also affects the alterations of the venous and lymphatic circulation.
The pathological phenomenon of water retention is in fact an accumulation of liquids that occurs in the extra-cellular space (interstitial), due in part to an insufficient lymphatic drainage and in part to the increase in sodium levels in the body.
The state of water retention It gives rise to a stagnation of liquids that occurs in particular areas of our organism, naturally predisposed to the accumulation of fat. These areas are in particular:
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abdomen
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thighs
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buttocks
An altered blood circulation gives rise, in addition to the stagnation of liquids, also to that of toxins. In these circumstances, therefore, an alteration of cellular metabolism occurs, already partially compromised by an oxygenation deficit.
Limited fluid drainage is a phenomenon that occurs particularly during the summer season or in subjects who habitually spend a lot of their day sitting or standing.
However, the rumor according to which water retention is able to influence body weight is a false myth. Weight certainly increases in subjects who suffer from water retention, but due to theaccumulation of fluids themselves and not for the increase in fat mass. It is also true that overweight and obesity are conditions that contribute to slowing down correct diuresis and consequently favoring pathological phenomena of water retention.
All overweight people therefore risk stimulating the phenomenon of water retention more than all those who are in a healthy weight condition.
Causes of water retention
Let us now examine the main causes that determine the phenomenon of water retention. In the previous paragraph we have told you how an imbalance affecting the venous and lymphatic circulatory system is able to give rise to the phenomenon of water retention.
Despite overweight and obesity slow diuresis, even in cases of absence of specific diseases, water retention can arise as a result of a lifestyle not very balanced and in particular:
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A low calorie diet particularly low in protein
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Excessive consumption of foods rich in sodium or salt
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Too sedentary and lacking physical activity
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Alcohol, smoking or caffeine abuse
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Too much time spent standing
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Wearing excessively tight clothing and dresses and wearing heels that are too high
We would also like to underline that in particular, all those activities that force us to spend a lot of time standing, due to gravity, worsen the conditions of those suffering from venous return. So-called venous stasis occurs in conditions where blood, instead of rising naturally toward the heart, tends to stagnate in tissues.
If you do not suffer from particular problems or serious pathologies, our advice is to change your lifestyle, leading a healthier and more balanced existence, so as to solve the problem of water retention more easily.
Water retention caused by pathologies
There water retention in the'man as in women it can be directly caused by the onset of some pathologies, such as for example:
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Chronic inflammation
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Dysfunctions affecting the heart or kidneys
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Hypothyroidism
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Arthritis
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Premenstrual syndrome in women
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Diabetes
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Some types of allergies
Symptoms of water retention
What are the main symptoms of water retention? One of the main signals that indicates the onset of the problem of water retention is represented by a condition in which the accumulation of fluid in the tissues of the body causes a swelling (edema and swelling).
In addition to the typical swelling, water retention can be determined by the onset of reduction of regular urinary flow, tenderness of the limbs affected by the problem, and even fatigue, exhaustion and tingling sensation.
To understand if you suffer from the problem of water retention, you can undergo an examination of the specific weight of the urine. A test that can instead be conducted safely at home is the following: press with discreet force with your thumb on the front of your thigh, for two or three seconds. If once the thumb is removed, its imprint will remain well visible on the thigh, it is very likely that you will suffer from the problem of water retention.
How to cure water retention in the abdomen of man
To treat and cure the water retention on theabdomen of theman and of the woman, used AdipeKO Gel Unisex, the ideal product to locally combat the fat that accumulates in critical areas.
AdipeKO Gel presents countless properties and benefits:
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Significant acceleration of the reduction of persistent fat on the belly, hips and thighs
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Reactivation of the skin microcirculation and important slimming action
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Noticeable improvement in the elasticity and tone of your skin
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The product does not interfere in any way with the thyroid
Adipe KO is a special and innovative easily absorbable gel formulation, specially designed and conceived to provide people with a valid ally to counteract the imperfections caused by the accumulations of liquids and fat, often and willingly located in the areas of the belly, thighs and hips.
Adipe KO is a product capable of acting in depth and able to fully meet the expectations of those suffering from the unpleasant problem of water retention.
Unlike the other products available on the market, in Adipe KO there are those active ingredients really effective and scientifically tested, able to solve the problem of imperfections caused by water retention and fat accumulation.
The use of Vanillyl butyl ether, phosphatidylcholine, visnadine, makes ADIPE KO the best product ever for all those people who intend to undertake a localized weight loss program.
Then there are other simple ones remedies to counteract the water retention of theabdomen, which can be combined with the application of Adipe KO. For example, it is possible to take foods characterized by draining, diuretic properties and characterized by a low sodium content: among these foods there are pineapple, watermelon, asparagus, and even cucumbers, onions, lettuce, apples, blueberries and tomatoes.
FGM04 has formulated 4 supplements able to help combat water retention:
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Bromelain 4S uses the active ingredient present in pineapple. It helps to counteract water retention and localized states of tension. Adjuvant against edema caused by internal and external factors.
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Power Dren Plus it is a phytoformulation aimed at purifying, draining and eliminating excess fluids.
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Aloe 200:1 It is a purifying drink that allows, at the same time, to improve the metabolism and strengthen the immune system.
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Reduxdren It is a highly concentrated natural food supplement useful for promoting the elimination of stagnant liquids in the body and increasing metabolism.
Among the effective remedies to counteract the water retention there is the important daily consumption of water, which helps the elimination of excess fluids. Contrary to popular belief, drinking water does not contribute to swelling but rather stimulates diuresis and the elimination of fluids.
As always, a balanced lifestyle between nutrition and physical activity will always bring benefits to our body.
Let cosmetic products help you, but always put a pinch of your effort into it!
Image credits:
Cover image: man with towel. Image by drobotdean on Freepik
