Menopause is a delicate period for every woman. The body begins to produce less estrogen, the physical appearance changes and the skin in particular is affected: it is often in this period that the first wrinkles appear. deep wrinkles on the face, where the skin becomes drier and more fragile.

Is there a way to reverse this natural aging process?

We would like to answer you yes, but sadly no one has yet invented the elixir of youth that makes us rejuvenate by 10 years, unless you rely on a surgeon.

If you don't want to resort to surgery, don't despair: there is still a natural solution within everyone's reach, that is, to continue to taking care of your skin to limit the effects of menopause.

With a good daily skincare, the choice of specific face creams for menopause and healthy habits, we can significantly improve the appearance of our skin during menopause, making it smoother, more elastic and luminous.

Menopause: The Effects on the Skin

Did you know that during menopause the skin produces less and less collagen?

Different clinical studies indicate that in the first 5 years after menopause the skin produces up to 30% less collagen; subsequently it decreases by approximately 2% each year.

Collagen is a fundamental protein of the epidermis and connective tissues: thanks to its synthesis, the skin maintains elasticity, tone and compactness.

What is the cause of the collagen decrease during menopause?

Estrogens play a fundamental role: these hormones, in addition to regulating the menstrual cycle, also influence the production of elastin and collagen.

Menopause is characterized by the progressive estrogen drop, which in turn cause a decrease in circulating collagen. And here the skin loses hydration and tone, becomes drier and the first wrinkles begin to appear on the face.

To counteract this phenomenon, the Face creams to use during menopause must contain specific hydrating, nourishing and restructuring ingredients.

How to choose the best face cream during menopause

This is why, to choose the best face cream to use during menopause, it is important to first analyze the INCI.

What are the ingredients that cannot be missing in an anti-wrinkle face cream over 50?

Let's discover them together:

COLLAGEN
We have just seen that during menopause there is a constant decrease in this protein so fundamental for the elasticity of the tissues. For this reason, many anti-wrinkle creams are not only enriched with collagen, but also with other molecules that stimulate its production, for a restructuring action on the skin.

VITAMIN C
Vitamin C is indispensable for the synthesis of collagen, as it affects chemical transformations in the amino acids that form collagen filaments. High concentrations of isolated vitamin C in a face cream are essential for an anti-wrinkle and antioxidant effect.

HYALURONIC ACID
Hyaluronic acid is another fundamental component of menopausal-specific face creams: in nature, it is the element that maintains cohesion between cells and gives tissue compactness. It is defined as a "hydroregulator": thanks to its ability to retain water (each gram contains about 70g of water), it guarantees skin hydration and performs vital functions in the synthesis of elastin and collagen.

RETINOL
Retinol is a derivative of vitamin A long recognized for its anti-aging properties: contained in many face creams for over 50s, it speeds up the production of collagen and the cell renewal process.

DMAE
DMAE (or Deanol), used in the medical field with neuroprotective function, has recently also been re-evaluated for its extraordinary antiaging properties. It increases the hydration of the skin, stimulates the production of collagen and has a tensor effect on the wrinkles that are flattened, thus exerting a lifting effect on the most critical areas of the face.

These are some of the most effective ingredients in face creams to use during menopause.
The most important thing, however, is to check its concentration: in the INCI, the higher an ingredient is placed, the greater its concentration in the product.

Crema Anti Age Unisex 50ml fgm04

In the section face creams at FGM04 you can find various products for an anti-aging and anti-wrinkle effect, tested in the best dermatological laboratories.

Among these, we would like to point out the Anti Age Cream Unisex 50ml: specially formulated to combat cellular aging, it is perfect for preventing and reduce the signs of aging caused by menopause.

Our most innovative anti-aging beauty routine is Sinergy:

Contains a hyaluronic acid facial serum, a multivitamin face cream, an anti-aging facial serum with peptides, anti-aging face cream with amino acids, and an anti-aging facial wrap.
Thanks to the combined and synergistic action of hyaluronic acid, peptides, amino acids and vitamins improves the appearance of the face, densifying the oval and helping to minimize the signs of aging.

How to improve skin during menopause

Taking care of your skin is essential if you want to have smooth, bright and elastic skin at any age. A good skincare passes both through the daily application of effective facial products such as those we have shown you, and through other healthy habits. Here are some:

Feed the skin at the table

12 principali vitamine

The foods we consume affect the appearance of our skin a lot. A balanced diet provides the right amount of carbohydrates, fats, proteins and fiber. In particular, it is advisable to prefer raw vegetables to cooked ones: they help to replenish vitamin C in our body, a substance that we have seen to be fundamental for the synthesis of collagen. Also do not forget to drink lots of water: the hydration of the skin begins above all “from within”!

Avoid solar exposure

The aggression of UV rays is one of the external factors responsible for skin aging. Avoid exposing yourself to the sun during the hottest hours of the day and always protect your skin by applying face creams containing sunscreens.

Password: cleansing!

Smog and pollution create a thin layer on the skin, causing dryness, flaking and the appearance of wrinkles. Therefore, if it is important to apply nutritious face creams, even before that it is essential to use a good cleanser to thoroughly clean the skin and prepare it for subsequent treatments. The DMAE Cleansing Gel It is perfect for removing impurities from the skin and fighting the first signs of skin aging thanks to DMAE.

In conclusion, we want to remind you that skin aging processes are irreversible, but the good news is that they can be slowed down. Adopting a healthy lifestyle, a diet rich in vitamin C and the application of face creams based on collagen and other substances that promote its synthesis, allow you to prevent the appearance of wrinkles and slow down their development.

Image credit:
Foods and vitamins. Image of Freepik