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How to take away the desire for sweets: what supplements help us Diets can not always be followed by focusing only on individual willpower and the desire to pass the costume test. In some cases...

Good morning everyone. As anticipated in the previous article I decided to eliminate my friend Panza, in favor of a healthier diet followed by regular physical activity. Today we will see abdominal exercises OVER THE...

The F.I.R. Technology: Benefits for Blood Circulation and Cellulite Reduction. Feeling beautiful means above all feeling in perfect shape: here's why cosmetic clothing is a precious ally for those who want to take care of their body...

Cellulite: 5 Doubts to Depel They suffer over it 20 million Italians : Cellulite is a widespread disorder Which affects, at varying degrees of intensity, about 8 out of 10 women over the age of...

Aging is a physiological phenomenon that affects most living species. And yet the desire to postpone its effects - or possibly stop them - is among the most recurrent in human history. Although there are...

Menopause: a time of change that requires preparation with the right attention. Among the thousand storms that shake a woman's life, one of the most frightening is, without a doubt, the arrival of themenopause age....

Exercises to train at home Lose weight and tone your body, without going to the gym: the fitness becomes flexible for those who decide Of training at home. A smart solution for those who want...

No drama, getting back in shape after the holidays yes you can.Small vices, dinners with friends and a lot of relaxation: on vacation, thanks to the little movement and an unregulated diet, it is easy...

Daily daylight hours increase, the sun timidly begins to make itself felt, the first flowers bloom. Nature awakens luxuriantly and begins to send us a clear message. They are missing 99 days to summer or...