The rest day, in its most concrete sense, represents the time dedicated to recovery between one training session and the next. While it may seem like a break, in practice it becomes the phase in...

Muscle recovery is a fundamental phase of any training program, often underestimated but just as decisive as physical activity itself. Training consistently, in fact, does not only mean pushing the body beyond its limits, but...

Going to the gym should be a time for well-being, but for many it's a source of anxiety, embarrassment, or fear of judgment. More and more people are experiencing a phenomenon known as gym intimidation,...

When we talk about loungewear, we often think of loose, shapeless, perhaps "battle" garments. Yet, what we wear at home profoundly influences how we feel, how we work, and how we perceive ourselves. Dressing well...

In the world of men's training and wellness, sportswear has taken on a new meaning: today it's no longer just about functionality, but also about style and personality. The modern man wants to feel comfortable,...

Essential features of sports shirts There sweater is one of the most important leaders in thesportswear, although it is often underestimated compared to shoes and leggingsAn ill-fitting shirt can compromise the quality of your workout,...

What is athleisure and why has it become a trend? THE'athleisure It's one of the most popular fashion trends of recent years. The term comes from the union of athletic and leisure, and describes a...

What makes a sports garment truly technical? THE'technical sports clothing It's not just a garment designed for movement, but a true performance tool. Unlike traditional clothing, FGM04 garments are designed with materials and technologies that...

Key Features to Look for in Sports Leggings When it comes to outdoor activities – whether it's a run in the park, trekking in the mountains, Nordic walking or simply a brisk walk – the...

The evolution of technical fabrics in sportswear THE'sportswear has undergone a veritable revolution in recent decades. While exercise clothing was once primarily made of cotton and wool, today the materials used are meticulously crafted to...

In the world of fashion and sports, Made in Italy is synonymous with excellence, quality, and timeless style. It's not just a label, but a true philosophy that encompasses tradition, innovation, and respect for those...

Train with the right sportswear It can make the difference between an enjoyable and productive workout and a frustrating experience. Breathable sports fabrics are designed to improve comfort, enhance performance, and protect the skin from...

For bodybuilders with broad shoulders, large arms, and well-developed legs, garments designed to accompany every movement, without constricting or hindering performance. THE'men's gym sportswear right can really make a difference. Two Ways to Dress a Body...

Gym Outfit Ideas: Tips for a practical and trendy outfit, perfect for every workout. The importance of the right clothing in the gym Choosing the right gym clothes is essential to ensure comfort, safety and...

Guide to choosing elegant women's sports suits: how to choose the most suitable models to combine comfort and style in every situation. History of the “Fashionable” Tracksuit The trend of wearing tracksuits in elegant settings,...

We are a cutting-edge professional cosmeceutical and some of our clothing items are designed to act as real cosmetic adjuvants. In their production, we have integrated innovative yarns with FIR technology, as in the case...

Find out what FIR (far infrared) rays are, how they interact with the human body and what benefits they offer for well-being and circulation. Origin and History of FIR Rays: From Scientific Discoveries to Modern...

What is sportswear? seamless and what are its advantages? Complete guide to comfortable and high-performance seamless garments. What is Seamless Clothing? L'seamless clothing is a category of garments made with few visible seams, which are...

The term pilling indicates that phenomenon that leads to the formation of small pellets (pills) on fabrics, capable of making our favorite clothing appear old and ruined in a short time. Not necessarily this is...