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Daily daylight hours increase, the sun timidly begins to make itself felt, the first flowers bloom. Nature awakens luxuriantly and begins to send us a clear message. They are missing 99 days to summer or...

How many times, looking at ourselves in the mirror, have we asked ourselves “but are these pads fat or cellulite?”. With the arrival of summer fitness becomes a special remark, and achieving the desired silhouette...

I decided to focus this article on how to eliminate abdominal fat (specifically male fat), making a beginner's guide. In fact, after the holiday season, I realized that in addition to my aunt's sweater and...

How to get rid of bacon quickly and permanently  How to delete quickly and definitively the bacon? Nowadays, there are many people with weight problems who need to lose those extra pounds. Eliminating the belly...

It is true that we have fought in favor of female empowerment and that we like to be appreciated for our brains. As Sabrina Salerno and Jo Squillo sang, when they said: “We are women,...

Cellulite, a skin imperfection. Today we will talk about how to eliminate cellulite , a problem that affects 9 out of 10 women. It is also called gynoid lipodystrophy, edematous-fibro-sclerotic panniculopathy and liposclerosis (I'll spare...