Allenamento Pha Ginoide a Casa: Scheda e Circuito - fgm04

Pha Ginoid Training at Home: Card and Circuit

There are still a few months left until the warm season, there is plenty of time to get down to work and get back into great shape after the winter, lockdowns and a few too...
Cellulite Edematosa fa male? Rimedi e Consigli - fgm04

Cellulite Edematosa but male? Remedies and Advice

There edematous cellulite It is the most widespread and feared blemish among women, especially as the warm season approaches. The good news is that it is the easiest to treat. Not everyone knows that there...
Tipi e stadi di cellulite: come curarla? Immagini dei vari stadi - fgm04

Types and stages of cellulite: how to cure it? Images of the various stages

Edematous, Fibrous, Sclerotic Cellulite: All the Differences Let's get back to talking about cellulite, a topic that concerns millions of women (and even some men!) around the world. This is a topic that is very...
Come vestirsi per fare Yoga a Casa? Scopri l'abbigliamento adatto - fgm04

How to dress for Yoga at Home? Discover suitable clothing

Miraculous for the body, splendid for the spirit. Yoga is a perfect discipline to find psychophysical balance. An opportunity to work on elasticity, extension and toning of legs and glutes, obtaining at the same time...
Cellulite Fibrosa: Come riconoscerla? Immagini di Cellulite - fgm04

Fibrous Cellulite: How to recognize it? Images of Cellulite

Miniskirt season is still a long way off, but there is a disorder that triggers beach panic, months before the swimsuit test, and it is cellulite, whose scientific name is PEFS (edematous-fibro-sclerotic panniculopathy). A theme...
Pantaloni Sciogli Grasso e Indumenti Dimagranti: funzionano? - fgm04

Best clothes to lose weight as they work

Slimming clothing has acquired technical characteristics in recent years that make it a valid aid for losing weight, together with a balanced diet, physical activity and a healthy lifestyle. Girdles, shorts, t-shirts, tops, bodysuits, “classic”...
Calisthenics a casa senza attrezzi: come allenarsi a corpo libero? - fgm04

Calisthenics at home without tools: how to train bodyweight?

In this period of forced closure of gyms, home workouts are the lifeline of many fitness enthusiasts who do not want to lose the motivation and results obtained with so much effort. Workout at home...
Allenamento Total Body da Casa per Principianti: consigli e schede - fgm04

Total body training at home

Many of us in recent months have approached the world of for the first timetotal body workout to practice comfortably At homeLet's see the tricks for practice perfectly And get fast and long-lasting results. Home...
Look Sportivo Elegante da Donna: Come avere un Outfit Sporty Chic? - fgm04

Stylish sporty chic look

Dressing sporty, but with a touch of elegance? From today you can! Among the new trends 2023, it sporty chic is capturing the attention of an ever-increasing number of men and women who want to...